It is hard to believe that Rachel
McLish, the original bodybuilding diva, has turned 62 years old. [For those of you who don't know who she is, she is on the right holding the 2.] Rachel’s beauty
and elegance in the competitive world of female bodybuilding made it okay for
women to lift weights while still embracing their femininity conquering
stereotypes that weightlifting is only for men. Her positive attitude about aging is an excellent example for all people, in particular women, who are getting older to repudiate ageism and not allow it to affect their self-esteem. Aging is a natural progression of life.
