Nikki and Brie Bella of the
WWE Universe epitomize health and vitality in this video for Muscle &
Fitness Hers. They're adorable. And I am stating the obvious when I say it looks like they could be my sisters.
Nikki is more on the muscular side and that look works for her. Sexy comes in all body types and society is finally starting to accept that. On a recent episode of Total Divas Nikki called herself "thick Nikki" and stated that she liked and accepted herself. Female models in particular, and women in general, don't have to be super lean or under weight to be perceived as attractive. Some people are just naturally leaner than others. And there is a broad spectrum of body types and related factors in between. For example, there are people who are lean because they eat a low fat, balanced diet and workout while there are people who are naturally lean no matter how much or how bad they eat. Personally, I prefer to be physically fit and I am constantly working on my fitness goals and striving to look and feel good for my own self-esteem.
Nikki is more on the muscular side and that look works for her. Sexy comes in all body types and society is finally starting to accept that. On a recent episode of Total Divas Nikki called herself "thick Nikki" and stated that she liked and accepted herself. Female models in particular, and women in general, don't have to be super lean or under weight to be perceived as attractive. Some people are just naturally leaner than others. And there is a broad spectrum of body types and related factors in between. For example, there are people who are lean because they eat a low fat, balanced diet and workout while there are people who are naturally lean no matter how much or how bad they eat. Personally, I prefer to be physically fit and I am constantly working on my fitness goals and striving to look and feel good for my own self-esteem.
Working out is amazing. There are so many benefits to working out... staying or getting fit, building strength, losing weight, sculpting your muscles, increasing your energy, strengthening your bones, increasing circulation, boosting your self-esteem, creating or maintaining discipline, feeling good, looking good and the best benefit of all which society doesn't like us to talk about. Ssshh!